Exercise
Double-leg calf raise (knees bent)
Indexed — full page in progress
This exercise is indexed from the book: its name, protocol, phase, prescription and page are recorded below. Original step-by-step instructions and an animated diagram will be added in its region’s content phase. Until then, see the exercise on the PDF page listed.
Where it appears in Rehab Science
| Protocol | Phase | Group | Prescription | |
|---|---|---|---|---|
| Calf And Achilles Pain | 1 | Exercises | 929 | |
| Plantar Fasciopathy (Fasciitis) | 2 | Exercises | Do 3 sets of 10–15 reps unless otherwise noted | 955 |
| Bunion | 3 | Exercises | Do 3 sets of 10–15 reps unless otherwise noted · Push sets to fatigue | 1031 |
Source: Rehab Science · Ch 22 · PDF pp. 929, 955, 1031show sources ▾
Page numbers are those of the uploaded PDF edition. "Find original" opens a PubMed search for the cited study.