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Completion Tracker

Live status of every chapter, protocol, condition, exercise and structure, computed from the content itself. PROJECT_PROGRESS.md is regenerated from the same data on every build.

Chapters 1–14 as modules14/14
Protocols authored4/30
Condition pages (full template)6/51
Exercises with instructions + animation48/293
Anatomical structures (8-point)16/79
Body regions fully populated1/8

Content phases

completePhase 0 — Architecture & book mapping
  • ☑ Book structure extracted (22 chapters, 30 protocols, 50 conditions, ~300 exercises, full bibliography, in-text citations)
  • ☑ Knowledge graph, search index, three layers, all page types
  • ☑ Pain Map, Test Encyclopedia, Programme Builder, Return-to-Sport Centre, Learning Academy, Module Studio
completePhase 1 — Pain, Injury & Rehab principles + Shoulder
  • ☑ Chapters 1–14 as two-level modules with quizzes and page references
  • ☑ 27 science diagrams + interactive shoulder anatomy
  • ☑ Shoulder — 6 conditions, 4 protocols, ~40 exercises with animated diagrams, 19 tests/self-observations
pendingPhase 2 — Knee
  • ☐ 7 condition pages (Ch 21)
  • ☐ Knee protocols exercise instructions + animations
  • ☐ Knee clinical tests & self-observations
  • ☐ Knee anatomy diagram
pendingPhase 3 — Back & Spine
  • ☐ 10 condition pages (Ch 19)
  • ☐ Exercise instructions + animations
  • ☐ Spine tests (incl. neural tension)
  • ☐ Spine anatomy diagram
pendingPhase 4 — Hip
  • ☐ 9 condition pages (Ch 20)
  • ☐ Exercise instructions + animations
  • ☐ Hip tests
  • ☐ Hip anatomy diagram
pendingPhase 5 — Ankle & Foot
  • ☐ 6 condition pages (Ch 22)
  • ☐ Exercise instructions + animations
  • ☐ Ankle/foot tests
  • ☐ Ankle anatomy diagram
pendingPhase 6 — Head & Neck
  • ☐ 7 condition pages (Ch 15)
  • ☐ Exercise instructions + animations
  • ☐ Neck/TMJ tests
  • ☐ Neck anatomy diagram
pendingPhase 7 — Elbow, Wrist & Hand
  • ☐ 6 condition pages (Ch 17–18)
  • ☐ Exercise instructions + animations
  • ☐ Elbow/wrist tests
  • ☐ Anatomy diagrams
pendingPhase 8 — Sport & verification
  • ☐ Full sport-specific S&C programmes for 12 sports
  • ☐ Verified diagnostic accuracy values for clinical tests
  • ☐ Objective return-to-sport test batteries (external sources)
  • ☐ Full 8-point pages for all anatomical structures

Conditions

☐General (non-specific) neck painindexed☐Neck strain and sprain (whiplash)indexed☐Cervical spondylosis (neck arthritis)indexed☐Neck disc herniation and stenosis (cervical radiculopathy)indexed☐Thoracic outlet syndromeindexed☐Cervicogenic (neck-related) headacheindexed☐Temporomandibular disorder (jaw pain)indexed☐Tennis elbow (lateral epicondylalgia)indexed☐Golfer's elbow (medial epicondylalgia)indexed☐Triceps tendinopathyindexed☐Wrist sprainindexed☐De Quervain's tenosynovitis (thumb tendon pain)indexed☐Carpal tunnel syndromeindexed☐Non-specific low back pain (acute and chronic)indexed☐Low back muscle strainindexed☐Facet joint sprainindexed☐Spondylolysis and spondylolisthesisindexed☐Sacroiliac (SI) joint painindexed☐Sciatica (from the low back)indexed☐Lumbar disc herniationindexed☐Lumbar stenosisindexed☐Thoracic disc bulgeindexed☐Rib injuries (sprainindexed☐Hip impingement (FAI)indexed☐Hip labral tearindexed☐Hip osteoarthritisindexed☐Gluteal tendinopathy and trochanteric bursitisindexed☐Piriformis syndrome (deep gluteal pain syndrome)indexed☐Hip flexor strain and tendinopathy (incl. iliopsoas bursitis)indexed☐Hamstring strainindexed☐Proximal hamstring tendinopathyindexed☐Groin strain (adductor strain)indexed☐Patellofemoral joint pain (runner's knee)indexed☐Iliotibial (IT) band syndromeindexed☐Meniscus tearindexed☐Knee ligament tear (ACLindexed☐Kneecap (patellar) dislocationindexed☐Patellar tendinopathy (jumper's knee)indexed☐Knee osteoarthritisindexed☐Achilles tendinopathy / tearindexed☐Calf strainindexed☐Plantar fasciopathy (fasciitis)indexed☐Ankle sprainindexed☐Shin splints (medial tibial stress syndrome)indexed☐Bunion (hallux valgus)indexed☑Rotator cuff injury (tear / tendinopathy)complete☑Shoulder impingement (subacromial pain syndrome)complete☑Shoulder (subacromial) bursitispartial☑Shoulder instability (labral tear, dislocation, subluxation)complete☑Frozen shoulder (adhesive capsulitis)complete☑Biceps tendinopathy (long head)complete

Protocols

☐ Neck Pain Ch 15☐ Nerve Pain — Neck (Radiculopathy) Ch 15☐ Headache Pain Ch 15☐ Jaw Pain Ch 15☑ Shoulder Pain Ch 16☑ Shoulder Instability Ch 16☑ Frozen Shoulder (Adhesive Capsulitis) Ch 16☑ Biceps Tendinopathy Ch 16☐ Tennis Elbow (Lateral Epicondylalgia) Ch 17☐ Golfer’s Elbow Ch 17☐ Triceps Tendinopathy Ch 17☐ Wrist Pain Ch 18☐ Carpal Tunnel Syndrome Ch 18☐ Low Back Pain Ch 19☐ Nerve Pain — Low Back Ch 19☐ Mid-Back And Rib Cage Pain Ch 19☐ Hip Pain Ch 20☐ Nerve Pain — Hip & Buttock Ch 20☐ Hip Flexor Pain Ch 20☐ Hamstring Pain Ch 20☐ Groin Strain Ch 20☐ Knee Pain Ch 21☐ Knee Instability Ch 21☐ Patellar Tendinopathy Ch 21☐ Osteoarthritis Ch 21☐ Calf And Achilles Pain Ch 22☐ Plantar Fasciopathy (Fasciitis) Ch 22☐ Ankle Sprain Ch 22☐ Shin Splints Ch 22☐ Bunion Ch 22