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Rehab Science — PDF page 212

Chapter 12: Training & Programming Guidelines (PDF pp. 209–222).

← p. 211p. 213 →
What is on this page
  • Section: Training And Exercise Guidelines (p. 210)
  • Section: What should I do if an exercise causes pain? (p. 210)
  • Section: My pain is worse the day after a training session. What should I do? (p. 211)
  • Section: I feel pain or a loss of control with a specific range of motion. How should I modify the exercise? (p. 212)
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Open your copy of the PDF at page 212 to read the original text. PHYSIOPEDIA does not reproduce the book’s prose.