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PHYSIOPEDIA
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Rehab Science — PDF page 91

Chapter 5: How to Overcome Pain (PDF pp. 80–104).

What is on this page
  • Section: Aerobic Exercise (p. 87)
  • Section: Just Move: The Science Of Exercise And Pain (p. 88)
  • Section: Flexibility (Stretching) Exercises (p. 89)
  • Section: Relaxation And Meditation (p. 91)
Research the book cites on this page
  1. [Ch 5·16] Busch V, Magerl W, Kern U, Haas J, Hajak G, Eichhammer P. The effect of deep and slow breathing on pain perception, autonomic activity, and mood processing—an experimental study. Pain Med. 2012;13(2):215-228. find original ↗
  2. [Ch 5·17] Jafari H, Gholamrezaei A, Franssen M, et al. Can slow deep breathing reduce pain? An experimental study exploring mechanisms. J Pain. 2020;21(9-10):1018-1030. find original ↗
  3. [Ch 5·18] Hilton L, Hempel S, Ewing BA, et al. Mindfulness meditation for chronic pain: systematic review and meta-analysis. Ann Behav Med. 2017;51(2):199-213. find original ↗
  4. [Ch 5·19] Cherkin DC, Sherman KJ, Balderson BH, et al. Effect of mindfulness-based stress reduction vs. cognitive behavioral therapy or usual care on back pain and functional limitations in adults with chronic low back pain: a randomized clinical trial. JAMA. 2016;315(12):1240-1249. find original ↗

Open your copy of the PDF at page 91 to read the original text. PHYSIOPEDIA does not reproduce the book’s prose.