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Rehab Science — PDF page 88

Chapter 5: How to Overcome Pain (PDF pp. 80–104).

What is on this page
  • Section: Soft Tissue Mobilizations (p. 83)
  • Section: Trigger Points And Muscle Knots (p. 86)
  • Section: Aerobic Exercise (p. 87)
  • Section: Just Move: The Science Of Exercise And Pain (p. 88)
PHYSIOPEDIA content citing this page
Research the book cites on this page
  1. [Ch 5·8] Tan L, Cicuttini FM, Fairley J, et al. Does aerobic exercise effect pain sensitisation in individuals with musculoskeletal pain? A systematic review. BMC Musculoskelet Disord. 2022;23(1):113. Published 2022 Feb 3. find original ↗
  2. [Ch 5·9] Tharmaratnam T, Civitarese RA, Tabobondung T, Tabobondung TA. Exercise becomes brain: sustained aerobic exercise enhances hippocampal neurogenesis. J Physiol. 2017;595(1):7-8. find original ↗
  3. [Ch 5·2] Vaegter HB, Jones MD. Exercise-induced hypoalgesia after acute and regular exercise: experimental and clinical manifestations and possible mechanisms in individuals with and without pain. Pain Rep. 2020;5(5):e823. Published 2020 Sep 23. find original ↗
  4. [Ch 5·10] Lima LV, Abner TSS, Sluka KA. Does exercise increase or decrease pain? Central mechanisms underlying these two phenomena. J Physiol. 2017;595(13):4141-4150. find original ↗
  5. [Ch 5·11] Grooten WJA, Boström C, Dedering Å, et al. Summarizing the effects of different exercise types in chronic low back pain—a systematic review of systematic reviews. BMC Musculoskelet Disord. 2022;23(1):801. find original ↗
  6. [Ch 5·12] Sluka KA, Frey-Law L, Hoeger Bement M. Exercise-induced pain and analgesia? Underlying mechanisms and clinical translation. Pain. 2018;159 Suppl 1(Suppl 1):S91-S97. find original ↗

Open your copy of the PDF at page 88 to read the original text. PHYSIOPEDIA does not reproduce the book’s prose.