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PHYSIOPEDIA
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Rehab Science — PDF page 89

Chapter 5: How to Overcome Pain (PDF pp. 80–104).

What is on this page
  • Section: Trigger Points And Muscle Knots (p. 86)
  • Section: Aerobic Exercise (p. 87)
  • Section: Just Move: The Science Of Exercise And Pain (p. 88)
  • Section: Flexibility (Stretching) Exercises (p. 89)
Research the book cites on this page
  1. [Ch 5·12] Sluka KA, Frey-Law L, Hoeger Bement M. Exercise-induced pain and analgesia? Underlying mechanisms and clinical translation. Pain. 2018;159 Suppl 1(Suppl 1):S91-S97. find original ↗
  2. [Ch 5·13] Støve MP, Hirata RP, Palsson TS. Muscle stretching—the potential role of endogenous pain inhibitory modulation on stretch tolerance. Scand J Pain. 2019;19(2):415-422. find original ↗
  3. [Ch 5·15] Halbertsma JP, Göeken LN. Stretching exercises: effect on passive extensibility and stiffness in short hamstrings of healthy subjects. Arch Phys Med Rehabil. 1994;75(9):976-981. find original ↗

Open your copy of the PDF at page 89 to read the original text. PHYSIOPEDIA does not reproduce the book’s prose.